Fact 4: Curcumin (found in turmeric) has anti-inflammatory properties.
Studies suggest that curcumin may interfere with cancer cell growth and spread by targeting various cell signaling pathways. However, it is best used as part of a balanced diet.
• Fact 5: Medicinal mushrooms may boost the immune system.
Mushrooms like reishi, turkey tail, and cordyceps have immune-modulating effects and are often used in complementary cancer therapies, especially in Asia.
• Fact 6: Green tea contains catechins.
Catechins, powerful antioxidants in green tea, have been studied for their potential to slow cancer progression.


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