Lifestyle Edit

Smoothies are one of the best breakfast options, as they offer a convenient way to pack a big serving of fruits and veggies into your first meal of the day. Over the years, I’ve discovered that adding a handful of spinach to your smoothie is virtually undetectable, so it’s an easy way to boost your nutrient intake. You can also elevate your smoothie by adding superfoods like hemp seeds, nut butter, matcha, or maca powder for an extra health boost.

For ultimate convenience, make your smoothie the night before and store it in the fridge for a quick, grab-and-go breakfast. Alternatively, prep individual smoothie packs by portioning out your fruit, veggies, and superfood ingredients into containers. You can prepare enough packs for the whole week! Store them in the freezer, and in the morning, simply blend a frozen pack with almond milk or juice. It’s a fast, delicious, and nutritious way to start your day!